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Digest (Traditional), Digest (MIME format), Digest (HTML format)
Digests are a good compromise between reading everything as it is posted and feeling like the list is clogging your mailbox with a multitude of individual postings.
There are three digest formats: a “traditional”, text-only format; a MIME format, which (with mail clients that understand MIME digests) “bursts” the individual messages out of the digest so that you can read them separately; and an HTML format, which requires an HTML mail clients.
Index (Traditional), Index (HTML format)
An index subscription is ideal if you have a slow connection and only read a few hand-picked messages. The indexes are very short and you do not have to worry about long download times. The drawback of course is that you need to reconnect to retrieve messages of interest from the server.
You can choose to have the index sent to you in either a traditional format (plain text) or in HTML format with hyperlinks.